From splurges to savoring the moment at the neighborhood’s trendiest spots, this is your ultimate cheat sheet to The Gulch.

Mouthwatering paella from The Iberian Pig Nashville

EAT:

Carne Mare

Carne Mare, created by chef Andrew Carmellini, blends Italian elegance with chophouse charm. The menu features homemade pasta, seafood, aged beef (think wagyu and prime rib) and classic steakhouse sides. 300 12th Ave. S,carnemare.com

Luogo

With over thirty years of culinary experience, Anthony Scotto is a renowned chef and entrepreneur of this vibrant hot spot. He leads two Nashville restaurants: Luogo, offering seasonal coastal Italian dishes with fine wines and craft cocktails, and Pelato. 211 12th Ave S,luogorestaurant.com

Sushi | Bar

Sushi | Bar Hospitality offers an exclusive omakase experience in a speakeasy setting. With 10-seat counters and unmarked entries, diners enjoy a 17-course journey blending tradition and innovation, crafted by chefs with global culinary experience and focusing on premium fish sourced from Japan. 610 Magazine St.,sushibarhospitality.com

Shop Uncommon James’ girl boss hoop earrings and more at its Nashville store

Iberian Pig

This Spanish-inspired eatery specializes in the rich flavors of the Iberian pig, known for its marbling and unique taste. The menu features classic charcuterie and creative tapas, offering an exceptional dining experience. 607 Overton St.,iberianpig.com

Mockingbird

Led by Brian Riggenbach and Mikey Corona, The Mockingbird blends comfort food with global flavors, reflecting America’s diverse culture. Its 1940s Art Deco-inspired interior combines rich woods, brass, and slate gray with Mexican touches and natural light, while unique elements like a 3-D bird’s head mirror and vibrant terraces add character. 121 12th Ave. N,mockingbirdnashville.com

STK

STK combines culinary excellence with a lively, social atmosphere, offering a modern steakhouse experience with a chic lounge vibe. Each venue features a DJ, creating a vibrant, high-energy environment. With its sleek design, STK encourages guest interaction, elevating the dining experience beyond exceptional food and service. 700 12th Ave S,stksteakhouse.com

SHOP:

e.Allen Boutique

One of Nashville’s favorite fashion entrepreneurs, Elizabeth Allen, built the e.Allen fashion empire from the ground up. Both locals and tourists flock to the shop for on-trend finds and timeless classics. 312 11th Ave. S,eallenboutique.com

clink to cocktails and more at Sushi | Bar in Nashville.

Finnleys

With multiple locations across Nashville, this charming boutique is a must-visit in the Gulch for chic, feminine fashion at an accessible price point. 2516 12th Ave. S.,finnleysonline.com

Kittenish

Founded in 2014 by Jessie James Decker, Kittenish is more than a boutique—it’s a vibe. With IG-worthy photo ops and Nashville-themed signs, it’s a chic clubhouse in the Gulch. 304 11th Ave. S,kittenish.com

Lucchese Bootmaker

The iconic boot shop fits perfectly in the Gulch, offering handcrafted leather goods, apparel, and lively events—plus, you never know who you’ll spot browsing at Lucchese. 503 12th Ave. S,lucchese.com

Parish

This upscale women’s boutique is the sister shop to 12 South’s Hero, created by celebrity stylist Claudia Robertson Fowler, who has styled stars like Faith Hill, Miranda Lambert and Trisha Yearwood. 411 11th Ave. S,parishnashville.com

Q Clothier

From tailored, made-to-measure suits to impeccably crafted ready-to-wear pieces, this bespoke shop delivers some of Nashville’s sharpest sartorial choices. 405 11th Ave. S,qclothier.com

Rustler Hat Co.

Nestled beside the stylish Thompson Hotel, Rustler Hat Co. has become one of Nashville’s top custom hatmakers. 407 11th Ave. S,rustlerhatco.com

Uncommon James

Kristin Cavallari’s popular boutique is a haven for jewelry, skincare, home decor, and more, all designed and inspired by the reality TV star-turned-entrepreneur and Nashville resident. 601 9th Ave. S,uncommonjames.com

Aviator Nation

Aviator Nation, the ultimate 1970s-inspired California lifestyle brand, offers luxe loungewear, tracksuits, hoodies and more for a laid-back yet stylish vibe. 401 12th Ave. S,aviatornation.com

Winky Lux

This vibrant beauty bar in the Gulch, with its bold colors and stunning displays, is a must-visit for both locals and bachelorette groups alike. 226 11th Ave. S, Ste. 6,winkylux.com

STAY:

W Hotel

The W Hotel Nashville merges luxury with ultramodern flair, setting a new standard for hospitality. Guests can indulge in culinary masterpieces at its world-class restaurants, unwind at the state-of-the-art spa or revel in the vibrant nightlife at PROOF’s rooftop bar, all while enjoying panoramic views of the Nashville skyline. 300 12th Ave. S,marriott.com

Thompson Nashville

This boutique hotel, located near Broadway’s Honky Tonks, Bridgestone Arena, Music Row, the Frist Art Museum, and local boutiques, offers a unique taste of Music City. Each of the 224 rooms features floor-to-ceiling windows with downtown views, chic furnishings, and rainfall showers. The Penthouse Suite offers luxurious living with a bedroom, living area and dining room, all set against the city’s backdrop. 401 11th Ave. S,hyatt.com

Union Station

The Union Station Nashville Yards offers 125 uniquely designed guest rooms and suites inspired by railway travel. Each room features leather accents, Pullman-style ceilings, and brass details, blending art-deco style with Romanesque Revival architecture. With plush robes, pillow-top mattresses, and tailored luxury, guests enjoy refined comfort. The hotel also offers dining and live music for a memorable stay. 1001 Broadway,unionstationhotelnashville.com

DRINK:

LA Jackson

Perched on the rooftop of the Thompson Nashville Hotel, L.A. Jackson boasts panoramic city skyline views, creative cocktails, and a tempting food menu served until 10 p.m., making it an ideal spot for both daytime drinks and a lively evening out. 401 11th Ave. S.,lajacksonbar.com

Rudy’s Jazz Room

Opened in 2017, Rudy’s Jazz Room combines New York and New Orleans vibes for an authentic jazz club experience. The intimate venue features performances on a Steinway grand piano and acoustics that enhance the music, creating the perfect setting for late-night outings. Chef Michael Braden, with co-owner Adam Charney, serves up authentic New Orleans cuisine, perfectly complementing the jazz atmosphere. 809 Gleaves St.,rudysjazzroom.com

Golden Sound

Golden Sound sits in front of the Omakase favorite Sushi Bar, once a recording studio for legendary artists. The retro-inspired space nods to music history, while its innovative cocktail menu features subzero martinis, highball options, and revamped classics like the Old Fashioned. 610 Magazine St.,goldensoundnashville.com

SWEAT:

Barry’s

Fueled by a mission of redefining the workout experience, Barry’s has become the go-to destination for those seeking to push beyond their limits. Sessions in the Red Room feature a mix of strength training and cardio exercises, guaranteeing a full-body workout. 308 11th Ave S,barrys.com

Bodyrok

Bodyrok reinvents traditional Pilates with a modern, dynamic approach, delivering high-intensity, lowimpact workouts that reshape how fitness enthusiasts build strength and sculpt their bodies. By blending the core fundamentals of Pilates with innovative techniques and state-of-the-art equipment, Bodyrok studios are redefining the fitness experience and setting a new standard in wellness innovation. 809 12th Ave. S,bodyrok.com

TruMav

At TruMav, the focus is on true transformation, both physically and mentally, supported by the latest in fitness technology and a team of dedicated trainers. Whether you’re a seasoned athlete or just starting on your fitness journey, TruMav offers a unique blend of traditional and modern workout regimens designed to push the boundaries of what physical achievement can look like. 603 9th Ave. S,trumavfitness.com