Looking for something light and fresh to enjoy this season? Nashville has so many great options for healthy eating. From salads to bowls, lettuce suggest a few options for your summer dining.

Radish Kitchen

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4101 Charlotte Ave. Building G, Ste. 10 / Website

Founded by Nashvillian chef and recipe developer Amanda Frederickson, Radish is a fast-casual healthy restaurant serving salads, grain bowls and wraps. Each of their tasty, healthy options is sustainably sourced and crafted from ingredients made in-house at one of their two local locations. From seasonal specials like the Spring Strawberry to customizable takes on classics like the Chicken Caesar, there’s a fresh favorite for every taste.

Greenery Co.

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1705 21st Ave. S / Website

The delicious idea of sisters Caroline Gaston and Whitney Abblitt, Greenery Co. has quickly become a Hillsboro Village staple since opening in 2020. With a belief that "goodness starts from the inside out” this sweet salad spot offers up healthy options in a chic and welcoming cafe environment--whether you opt for a signature salad (the Tennessee Thai is a favorite), a bowl like the Music City Med or create your own concoction with fresh, often local ingredients.

Cava

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Multiple locations / Website

The beloved salad chain first brought its customizable concoctions to Nashville in 2020. Now, with five Nashville (and Nashville-adjacent) locations, it’s a go-to for healthy diners on the go. Create your own salad, pita or grain bowl or put your spin on one of Cava’s signatures, like the Tahini Caesar or the Steak Mezze.

Crisp & Green

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1020 Church St., Ste. A100 / Website

The nationally-known Crisp & Green isn’t just dedicated to nurturing bellies with fresh, clean ingredients and inventive flavors; it’s committed to fostering and improving communities nationwide through partnerships and programs as exciting and inclusive as its menu.

Upbeet

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341 11th Ave. S / Upbeet

This Atlanta-based spot boasts "good vibes only,” and the food has the same positive philosophy. Established with the mission of serving clean, healthful food for those who don’t want to sacrifice nutrition for convenience, Upbeet’s customizable salads and grain bowls are filled with organic veggies, grass-fed animal proteins and non-GMO vegan proteins, and housemade dressings made with clean oils. The same goes for their organic smoothies, smoothie bowls, yogurt bowls, superfood lattes, and toast.